Yogi's Guide to Flexibility & Balance with Expert Instruction

Yogi's Guide to Flexibility & Balance with Expert Instruction
Duration: 8:00 Views: 1.9K Submitted: 2 months ago Submitted by:
Description: In this yoga tutorial from our expert yogini, learn how flexibility can be achieved through guided exercises tailored specifically towards your needs as you strive for balance in both mind and body. Our instructor is an experienced flexy goddess who will guide you seamlessly step-by-step on various poses designed especially for beginners up until advanced levels. With each pose explained thoroughly along side tips about proper alignment and breathing techniques; watch yourself progressively improve while feeling energized after every session!